Monthly Mobility Focus at GLSC
Our Mobility classes now rotate monthly themes—May focuses on shoulder and thoracic mobility. Choose your challenge with Low, Medium, or High intensity options. Sun 11am & 12pm, Tue/Thu 8am & 6:30pm.
Coach Spotlight: Laura
Coach Laura shares her top advice: “Don’t smoke.” She’s inspired daily by the grit and spirit of her athletes—and says their drive for excellence is what makes coaching so rewarding. #coachspotlight #gymcommunity
Move with Pride: 2025 Pre-Order Now Open
2025 Pride tanks, crops, and tees are now available for pre-order! Limited extras will be sold, so don’t wait—pre-orders close next week. Part of proceeds support Lambert House, empowering LGBTQ+ youth in Seattle.
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