member

Meet Shannon! She loves hiking, skiing, and gardening. Nearly a year into GLSC, she’s gained strength and mobility with a focus on form. Favorites include deadlifts, pull-up progressions, and Sofi Tukker's BREAD CD.

Sean has been a GLSC member since January 2024, enjoying group and specialty classes. He loves squat-based movements, high-intensity workouts, and dynamic gymnastics exercises. Barbell Club has improved his technique and confidence. Dance pop fuels his workouts! #GLSC #FunctionalFitness

✨Member Spotlight✨ Meet Amanda! Originally from NJ, she moved to Seattle for grad school and now works as a speech-language pathologist. She loves skiing, trail running, and biking—and has hiked the Grand Canyon twice! Favorite lift: squats. Pump-up music: 2000s pop!