✨Coaching Education Spotlight: Gale! Big congratulations to Coach Gale for earning his International Sports Sciences Association (ISSA) Specialist in Strength and Conditioning Certification! 🥳 Gale’s passion for coaching and commitment…
🎄We’ve got six days left in our holiday food drive! Anything you can give, big or small, will be impactful at the University Food Bank. 🥫Staple items like grains, canned…
✨Join us December 15th for our 8 Days of Hanukkah WOD! 8 movements. 8 rounds. 1 awesome workout! Check out the details of the WOD in WodBoard 🏋️♀️ Look forward…