Member Spotlight: Shannon
Meet Shannon! She loves hiking, skiing, and gardening. Nearly a year into GLSC, she’s gained strength and mobility with a focus on form. Favorites include deadlifts, pull-up progressions, and Sofi Tukker's BREAD CD.
Eid Al-Fitr Celebration Workout
Celebrate Eid Al-Fitr with a special workout on Monday, March 31! Sign up now and join the fun! 🎉💪 #EidWorkout #glsc #greenlakestrengthandconditioning #gymcommunity #functionalfitness
Individualized Design: Personalized Training, Community Support
Individualized coaching meets community support! Get a custom training plan tailored to your goals, designed by your coach and strengthened by those around you. Train your way, together. #glsc #greenlakestrengthandconditioning #gymcommunity #functionalfitness #skillbuilding
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