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  • No Sweat Intro
  • Schedule
  • About
    • Coaches
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    • News
    • Member site
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Read more about the article The new workout cycle starts this week at GLSC!

The new workout cycle starts this week at GLSC!

  • Post author:Kate & Nate
  • Post published:September 12, 2022
  • Post category:Blog

Our new programming cycle starts this week, and it will build intensity and complexity over the next 3 months. Keep reading to learn about everything we’ll be working on together,…

Continue ReadingThe new workout cycle starts this week at GLSC!
Read more about the article Welcome Coach Chassi!

Welcome Coach Chassi!

  • Post author:Kate & Nate
  • Post published:July 11, 2022
  • Post category:Blog

Hey there, we’re so excited to announce that Coach Chassi Seppi is joining GLSC as our newest coach. Chassi has a B.S. in Exercise Science, many years of coaching experience,…

Continue ReadingWelcome Coach Chassi!
Read more about the article Welcome back Coach Jean Anne!

Welcome back Coach Jean Anne!

  • Post author:Kate & Nate
  • Post published:April 14, 2022
  • Post category:Blog

Hey there, we’re so excited to announce that Jean Anne Dobrowolski will be returning to coach at GLSC. Many of you will remember her from her years coaching at NWCF.…

Continue ReadingWelcome back Coach Jean Anne!
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