Welcome GL⚡SC head coach, Johnathon Giang
We are excited to announce our new head coach, Johnathon Giang! You may recognize his name as he’s been coaching Friday evenings, Sundays, and he’s been doing our programming for…
✨Member Spotlight✨ Jen
Meet Jen! A little about Jen her own words: 1. Tell us a little bit about yourself.I’m Jen! I’m from a cozy little town called Gig Harbor, Washington—if you’ve never…
Jen relaxing post lift
Need help with election anxiety?
Are you stressed out or anxious about the election this week? First, VOTE! Then, move your body. Studies show (source) that physical activity is helpful in reducing stress. Here are…