Join Coach Patti for all-levels yoga Sundays, 1–2 PM starting April 6! Improve mobility and strength with guided modifications. Bring a mat and sign up in Wodify. #YogaWithPatti #MindfulMovement #StrongerTogether
Meet Shannon! She loves hiking, skiing, and gardening. Nearly a year into GLSC, she’s gained strength and mobility with a focus on form. Favorites include deadlifts, pull-up progressions, and Sofi Tukker's BREAD CD.
Celebrate Eid Al-Fitr with a special workout on Monday, March 31! Sign up now and join the fun! 🎉💪 #EidWorkout #glsc #greenlakestrengthandconditioning #gymcommunity #functionalfitness