Pull-up & Inversion Clinic with Coach Gale! Build technique, mobility, and shoulder stability with drills for handstand push-ups, kipping & chest-to-bar pull-ups. All levels welcome—get tools to level up your skills. Reserve your spot in Wodify!
Thanks to your support, we donated $2,310 in April to Mary’s Place! 🌟 May’s fees will support ROOTS, a shelter offering young adults in Seattle safety, meals, and vital services. Suggest our next charity in the survey—link in bio!
Meet Coach Johnathon (he/him)! His advice to his younger self? “Keep showing up, but pretty please learn how to use your core 😤” Catch more coach tips and throwbacks at glsc.fit. #coachspotlight #gymcommunity