GLSC and TPH Whitney Box Jump Beat Drop Challenge
⚡️🔨After our recent coach development meeting, coaches from GLSC and TPH took on the Whitney Houston “I Will Always Love You” Box Jump Challenge. The goal was simple: land the…
GLSC Coach Spotlight: Mikaela Earns ProNatal Pre and Postnatal Certification
✨Coaching Education Spotlight: Mikaela!✨ Big congratulations to Coach Mikaela for completing the ProNatal Fitness Pre & Postnatal Fitness Specialist Certification! 🥳 This evidence-based certification focuses on safely coaching individuals through…
GLSC Coach Spotlight: Alex
✨Coaching Education Spotlight✨ Alex! Big congratulations to Coach Alex for completing the Barbell Rehab Method Certification! This certification focused on how to coach and modify primary barbell lifts for clients…