coach

Meet Coach Johnathon (he/him)! His advice to his younger self? “Keep showing up, but pretty please learn how to use your core 😤” Catch more coach tips and throwbacks at glsc.fit. #coachspotlight #gymcommunity

Coach Spotlight: Meet Hannah! Her advice to her younger self? Don’t be so hard on yourself—just do your best and have fun with it.

Meet Coach Tracy! Her advice: Enjoy your youth, recover well, and go easy on the junk food—your future joints will thank you. #coachspotlight #gymcommunity