Building Strength and Community at GLSC
Wall-sit warriors putting in work! 💪 We meet you where you are and build strength together—confidence and fun included. #functionalfitness #gymcommunity #glsc
Wall-sit warriors putting in work! 💪 We meet you where you are and build strength together—confidence and fun included. #functionalfitness #gymcommunity #glsc
Grab a buddy for the free GLSC Partner Challenge on June 14, 11am–2pm! Teams of 2, fun workouts, prizes for spirit and style, snacks, and lots of laughs. Sign up by June 11—no partner needed! #glsc #gymfun
Half Murph goes down Monday 5/26! 0.5 mi run, 50 pull-ups/ring rows, 100 push-ups, 150 squats, 0.5 mi run. Partition as needed, vest optional—solo or partner. First class at 8am, last at 12pm.