Class Spotlight: Resilience Training at GLSC
🏃♀️Class Spotlight: Resilience Training Resilience Training is designed to build the kind of strength and movement quality that carries over to real life and sports. 💪Each class blends strength training…
🏃♀️Class Spotlight: Resilience Training Resilience Training is designed to build the kind of strength and movement quality that carries over to real life and sports. 💪Each class blends strength training…
If you’re looking to do the Polar Plunge at Matthew’s Beach, Shilo set up North of the beach and bathrooms. She has cocoa and coffee!! ☕️ Hope to see you…
Thanks for a wonderful 2025, and cheers to 2026! Hopefully we’ll see some of y’all at the Polar Plunge at Matthew’s Beach on January 1st 🌊 💪 #glsc #gymcommunity #holidayhours…