update

We’re updating the schedule! Strength Series will no longer be held on Sundays. Starting this week, you can now join us on Saturdays at 10AM, taking the place of Kettlebell…

We're moving from Wodify to WODBoard effective July 9. To be sure you're ready, please follow these two steps tomorrow (July 1st): 1. Check your email tomorrow (July 1st)! You’ll find…

We’re open 8am-1pm on Juneteenth (6/19)! Juneteenth honors the emancipation of enslaved African Americans and their ongoing journey to freedom. ❤️💛💚 To learn more about the history of Juneteenth, check…