Daniel ✨ Member Spotlight ✨
Meet Daniel! Daniel is a retired surgeon, grandfather to 5, and husband to 1 (Vangie!). A fun fact Daniel likes it that male honeybees (Drones) are haploid. How long have…
Audrey ✨ Member Spotlight ✨
Meet Audrey! Audrey grew up in Colorado but has lived in Seattle for the last 14 years with her husband, Gene (also a GLSC member) and their 4 kids. Audrey…
Greenlake Strength & Conditioning, Seattle, USA, 06162021
How often should I workout?
Have you ever wondered how often you should go to the gym? If so, you’re not alone. We get this question a lot. And the answer is: it depends! Here…
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