GLSC Week 3 Update: Kettlebell and Weightlifting
We’re in Week 3 of 12 in our KB + Weightlifting cycle 🙌 Here’s what we’re working on this cycle: Skill Practice → KB, Clean & Jerks, Toes to Bar…
Greenlake Strength and Conditioning, July 2nd, 2025, Seattle, WA
Thanks for your feedback!
Thanks so much for those of you who filled out the survey this summer. We've gone through all the feedback written and scored. We really appreciate when you leave your…
Member Spotlight: Yu
✨Member Spotlight✨ Meet Yu! A little about Yu in her own words: I moved to California in 2018 from China for grad school, then to Seattle after graduating to start…