GLSC Member Spotlight: Sean and James
✨Member Spotlight✨ Meet gym besties Sean & James! A little about them in their own words: Sean: In 2013, I realized I was becoming a desk warrior with poor fitness…
GLSC Schedule Update: New Tue Thu 6:30pm Strength Starts Feb 3, Mobility Moves to 7:30pm
🎉 Schedule Update: More Evening Strength Series! Due to consistently full classes, we’re adding another Strength Series at 6:30pm on Tuesdays & Thursdays, starting February 3rd. With this change, evening…
GLSC Coach Spotlight: Mikaela Earns ProNatal Pre and Postnatal Certification
✨Coaching Education Spotlight: Mikaela!✨ Big congratulations to Coach Mikaela for completing the ProNatal Fitness Pre & Postnatal Fitness Specialist Certification! 🥳 This evidence-based certification focuses on safely coaching individuals through…