GLSC Strength Series Starts This Week
⚡️New Strength Series Cycle starts this week!⚡️ Tuesday: Push Press Thursday: Front Squat Saturday: Trap Bar Deadlift Reserve your spot in WodBoard! See you at the gym! 💪 strengthseries #glsc…
⚡️New Strength Series Cycle starts this week!⚡️ Tuesday: Push Press Thursday: Front Squat Saturday: Trap Bar Deadlift Reserve your spot in WodBoard! See you at the gym! 💪 strengthseries #glsc…
☀️Let’s Get Green Lake Ready For Summer! 😎 Join the Green Lake Litter Patrol and other GLSC members to help keep our neighborhood beautiful while enjoying a refreshing walk and…
✨Coaching Education Spotlight: Christian!✨ Congratulations to Coach Christian for completing the EXOS Performance Specialist Certification! This course provides an in-depth education in athletic performance systems, focusing on movement preparation, speed…