Blog

Have you ever wondered how often you should go to the gym? If so, you’re not alone. We get this question a lot. And the answer is: it depends! Here…

Today is our 4th anniversary of ownership at GLSC. Thank you GLSC community from our entire family: Kate, Nate, Henry, and George.

We are excited to welcome Johnathon Giang to the GLSC team. Here is a little bit about Johnathon in his own words: I started coaching fitness back in 2013 and…