update

✨Labor Day Holiday Hours✨ Saturday & Sunday: Normal hours Monday (Labor Day): 8AM to 1PM We look forward to seeing you all this weekend! #glsc #gymcommunity #holidayweekend You belong here …

We’re in Week 3 of 12 in our KB + Weightlifting cycle 🙌 Here’s what we’re working on this cycle: Skill Practice → KB, Clean & Jerks, Toes to Bar…

👋 Starting July 9th, we’re switching to WODBoard! You’ll now reserve classes and track workouts through WODBoard—a smoother, more modern system. You should have received an invite on July 1st,…