Class Spotlight: Resilience Training at GLSC
🏃♀️Class Spotlight: Resilience Training Resilience Training is designed to build the kind of strength and movement quality that carries over to real life and sports. 💪Each class blends strength training…
🏃♀️Class Spotlight: Resilience Training Resilience Training is designed to build the kind of strength and movement quality that carries over to real life and sports. 💪Each class blends strength training…
It was amazing watching your growth at GLSC in 2025! We look forward to seeing what other incredible things you all accomplish in 2026! Happy New Year! 💚Green Lake Strength…
✨Coaching Education Spotlight✨ Alex! Big congratulations to Coach Alex for completing the Barbell Rehab Method Certification! This certification focused on how to coach and modify primary barbell lifts for clients…