coach

Coach Laura shares her top advice: “Don’t smoke.” She’s inspired daily by the grit and spirit of her athletes—and says their drive for excellence is what makes coaching so rewarding. #coachspotlight #gymcommunity

Pull-up & Inversion Clinic with Coach Gale! Build technique, mobility, and shoulder stability with drills for handstand push-ups, kipping & chest-to-bar pull-ups. All levels welcome—get tools to level up your skills. Reserve your spot in Wodify!

Meet Coach Johnathon (he/him)! His advice to his younger self? “Keep showing up, but pretty please learn how to use your core 😤” Catch more coach tips and throwbacks at glsc.fit. #coachspotlight #gymcommunity